Banana Milk

Banana Milk Recipe

Bananas are 74% water and cheap to buy making this delicious banana milk recipe a healthy, low-cost alternative to the other non-dairy milks available.
Servings: 1
Author: alkalinechristine.com

Equipment

  • Blender

Ingredients

  • 3 ice cubes
  • 3 bananas bananas with brown spots will make a sweeter and better tasting milk
  • water

Instructions

  • add 3 ice cubes to your blender cup
  • add water to cover the ice cubes
  • add 3 bananas
  • blend until smooth
  • you can adjust the ice and water to make it thicker or thinner

Notes

Optional ingredients:

 

My favorite blender for making banana milk is the NutriBullet because of its powerful motor and perfectly sized cup. The Vitamix is great if you have the extra money to spend and need to make larger amounts. Both are excellent choices.

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